Affirmations

I create an atmosphere of love, peace and healing within my daily experiences of life.

I release with love, all criticism of those who have hurt me, including myself.

I am safe, my inner parent listens to my inner child each day and we have fun together.

My thoughts are like seeds of love.

I listen gently to my body and I choose to feed it nutritional food and positive affirmations.

I meditate, pray and visualise my child being reparented with love and gentleness.

I am at one with the flow of life.

I can just be me and learn to trust my higher self.

As I give thanks from deep inside me, including my inner child, I become more open and receptive to all good.

I am willing to be patient with myself, when I get off centre I allow my inner parent to comfort me in my tears.

I know what I feel and have the courage to give voice to my feelings. This helps me sense my power.

I send love before me to every situation I am going to meet today and give thanks for all good.

Each time I choose a thought of love, my inner child leaps within with delight to say yes to life.